Why Play Your Way

Everyone is motivated to move for different reasons. For our Play Your Way campaign, we’re encouraging participants to stop thinking about physical activity as just a trip to the gym—instead get outdoors, play with your kids, try a new walk with your dog, get social with a team sport, or do you dare to try a new movement class? There are thousands of ways to get movement into your day so that you enjoy the activity and you reap in the benefits of movement. During the Play Your Way campaign, consider how you will get more play into your day!