Colorful Choices is over for 2018, but don't let that stop you from eating 5 servings of fruits and vegetables daily! Get inspired by your colleagues' and fellow retirees' success and stories.
My motivation for wanting to eat more fruits and vegetables is health. The better I eat, the better I feel.

Get Your 5 Servings of Color Today

One With Every Meal
Make one fruit or vegetable part of every meal or snack
Get Creative
Try a new fruit or vegetable each week
Sneak It In
Find new ways to sneak produce into your meals

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Healthy Weight

Learn how to calculate your ideal weight, and find the resources to help you achieve it.

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Healthy Eating

Discover exciting new recipes and ideas for eating on the go, portion control, and special tips for families and retirees.

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Healthy Habits

Find your motivation, learn how to set realistic goals, and get useful tips to live a healthier lifeystyle.

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Support

QUESTIONS?     Call us: 415-554-0643     Email: well-being@sfgov.org